Quick Answer: What Can Cause Hypersomnia?

Is hypersomnia a mental illness?

Hypersomnia is a neurological disorder of excessive time spent sleeping or excessive sleepiness.

It can have many possible causes and can cause distress and problems with functioning….HypersomniaOther namesHypersomnolenceSpecialtyPsychiatry, sleep medicine.

How do you fix hypersomnia?

Sleep Disorders and Hypersomnia TreatmentStimulants, such as methylphenidate (Ritalin) or modafinil (Provigil)Antidepressants, such as fluoxetine (Prozac), citalopram (Celexa), paroxetine (Paxil), sertraline (Zoloft)Sodium oxybate (Xyrem) is used to treat excessive daytime sleepiness associated with narcolepsy.

Is hypersomnia a symptom of depression?

Sleep disturbances are observed in up to 90% of depressed patients. Both insomnia, defined clinically as difficulty initiating and/or maintain sleep, and hypersomnia, defined as excessive daytime sleepiness (EDS) and/or excessive sleep duration, are key symptoms in the diagnostic criteria of depression.

Why is sleeping too much bad?

Too much sleep — as well as not enough sleep — raises the risk of chronic diseases, such as coronary heart disease, diabetes, anxiety and obesity in adults age 45 and older. Sleeping too much puts you at greater risk of coronary heart disease, stroke and diabetes than sleeping too little.

How many hours should we sleep in a day?

Most adults need 7 to 9 hours, although some people may need as few as 6 hours or as many as 10 hours of sleep each day. Older adults (ages 65 and older) need 7-8 hours of sleep each day. Women in the first 3 months of pregnancy often need several more hours of sleep than usual.

Why do I sleep 12 to 14 hours a day?

People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much rest, long sleepers may feel excessively tired during the day and catch up on off days, sleeping as much as 15 hours at a time.

What are the symptoms of hypersomnia?

What are the symptoms of hypersomnia?low energy.irritability.anxiety.loss of appetite.slow thinking or speech.difficulty remembering.restlessness.

What causes excessive sleepiness during the day?

The most common causes of excessive daytime sleepiness are sleep deprivation, obstructive sleep apnea, and sedating medications. Other potential causes of excessive daytime sleepiness include certain medical and psychiatric conditions and sleep disorders, such as narcolepsy.

How does hypersomnia affect your body?

People with hypersomnia feel very sleepy during the day or want to sleep for longer than normal at night. Hypersomnia may also be called somnolence, excessive daytime sleepiness, or prolonged drowsiness. The signs of hypersomnia can include: Sleeping for 10 or more hours a time.

What happens when a person sleeps too much?

Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke, and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week.

Is sleeping too much a sign of dementia?

Sleeping more and more is a common feature of later-stage dementia. As the disease progresses, the damage to a person’s brain becomes more extensive and they gradually become weaker and frailer over time.

Why am I feeling sleepy even after sleeping?

One of the simplest explanations is that it could be due to your body requiring more rest than the average person. However, it is also likely that your tiredness is due to the lack of quality sleep at night, rather than the quantity of it.

How can I stop feeling sleepy immediately?

Try some of these 12 jitter-free tips to take the edge off sleepiness.Get Up and Move Around to Feel Awake. … Take a Nap to Take the Edge Off Sleepiness. … Give Your Eyes a Break to Avoid Fatigue. … Eat a Healthy Snack to Boost Energy. … Start a Conversation to Wake Up Your Mind. … Turn Up the Lights to Ease Fatigue.More items…•

Is hypersomnia curable?

Currently there is no cure for idiopathic hypersomnia. While IH is similar in some aspects to narcolepsy and some of the treatments for narcolepsy can be used for IH, there are no FDA approved prescription medications for IH.

Is sleeping too much a sign of illness?

Articles OnOversleeping But oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death. Researchers are careful to note, however, that two other factors — depression and low socioeconomic status — are strongly associated with oversleeping.

Why can I not stop sleeping?

Not getting enough sleep — sometimes by choice — is the most common cause of excessive sleepiness. Working at night and sleeping during the day is another. Other causes include drug, alcohol, or cigarette use, lack of physical activity, obesity, and the use of certain medications.

Do I have hypersomnia?

Check if it’s hypersomnia If you have hypersomnia, you may: regularly nap during the day and not feel refreshed. fall asleep during the day, often while eating or talking. still sleep for long hours at night.

What is the healthiest sleeping position?

In the front-sleeping position, sleeping with a flat pillow under the pelvis and stomach can help keep the spine in alignment. Sleeping with a flat pillow or without a pillow under the head may also promote better alignment of the spine.